I'm at the gym Friday night and Lisa and I had just finished our workout (ended with burpees and totally nailed it) with Trainer Mike (best trainer ever)...when this weird, old, asian man came over to us and was like "running".
None of us (me, Lisa, and Mike) understood what he was talking about. Mike thought he wanted him to run. I, of course, sat down and pretended like I wasn't aware of what was happening. Obviously, the appropriate response to a weirdo is to ignore them.
Dude kept talking about running and how this is the best way to lose weight and how we should be running and doing cardio to lose weight. Poor Mike was like "actually I'm their trainer and the best way to lose weight is a full body workout and they do a lot of cardio on their own". Dude then proceeded to look at Mike without saying anything (this wasn't awkward at all)... Mike thanked him, and we all walked back to the trainer desk a bit dumbfounded. The only logical thought was "ancient secret?"
So thank you weird, old, asian man at the gym for your advice and awkward encounter.